Once popular as a rural delicacy, Sattu Cooler eventually caught the attention of the urban population. It is considered a detox drink that cleanses the system and aids in weight loss, just the perfect drink for all summer woes.


  • 50 gms sattu powder
  • 15 gms sugar
  • 10 ml lemon juice
  • 100 ml water
  • 5-6 Ice cubes
  • 2-3 gms cumin powder, roasted


  • 1.Take a vessel and pour water. Add sattu powder, sugar and fresh lemon juice in the water.
  • 2.Stir constantly to mix the ingredients properly.
  • 3.Take a tall glass and pour this mixture slightly below the rim.
  • 4.Now add a couple of ice cubes to make the drink chilled.
  • 5.Garnish the drink with a pinch of roasted cumin powder. It will enhance the flavour of your soothing sattu drink.

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